<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Wellness konzultant, trenerka gymnastiky a zumby]]></title><description><![CDATA[Gymnastika jako životní styl. Pohybem ke zdravějšímu způsobu života. Individuální i skupinové lekce v Dobřichovicích, okolí a v Praze.]]></description><link>https://monika8985.wixsite.com/monia/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 07 Jul 2026 18:46:21 GMT</lastBuildDate><atom:link href="https://monika8985.wixsite.com/monia/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Jak si udržet figuru nejen po dětech]]></title><description><![CDATA[Jak si udržet postavu? Mám pro vás pár jednoduchých pravidel, díky kterým zdravě shodíte pár nechtěných kilogramů. Chcete je znát? ]]></description><link>https://monika8985.wixsite.com/monia/post/jak-si-udrzet-figuru-nejen-po-detech</link><guid isPermaLink="false">5f43ca57bdc83d0017fc58da</guid><category><![CDATA[Wellness - gym]]></category><pubDate>Mon, 31 Aug 2020 17:37:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1184be_bc829c4b114f4f5394ea3c3b08258e01~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Monia</dc:creator></item><item><title><![CDATA[Z tanečních kroužků jsou děti nadšené. Proč vyzkoušet právě zumbu?]]></title><description><![CDATA[Zumba pro deti, jak probiha lekce a proc vybrat tento krouzek?]]></description><link>https://monika8985.wixsite.com/monia/post/z-tanecnich-krouzku-jsou-deti-nadsene-proc-vyzkouset-prave-zumbu</link><guid isPermaLink="false">5f32f9dc7ea95e0017d511d4</guid><category><![CDATA[Wellness - gym]]></category><pubDate>Tue, 11 Aug 2020 20:59:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1184be_95bce92ba3e44d9193099d6d1943098f~mv2.jpg/v1/fit/w_402,h_693,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Monia</dc:creator></item><item><title><![CDATA[Zvládáte se pravidelně hýbat? ]]></title><description><![CDATA[Mám radost z pohybu. Vnímám uvolnění, odplavím stres a poznám při sportování fajn lidi. 
]]></description><link>https://monika8985.wixsite.com/monia/post/zvl%C3%A1d%C3%A1te-se-pravideln%C4%9B-h%C3%BDbat</link><guid isPermaLink="false">5f2e70312960700017de4908</guid><category><![CDATA[Wellness - gym]]></category><pubDate>Sat, 08 Aug 2020 13:44:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1184be_4043dce2e29849b2bb631b3ec5633597~mv2.jpg/v1/fit/w_1000,h_799,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Monia</dc:creator></item><item><title><![CDATA[Wellness v kuchyni]]></title><description><![CDATA[Pojem wellness skrývá v sobě zdravý způsob života. Pro mne to znamená životní styl, harmonie - cesta k souladu mysli, duše a těla....]]></description><link>https://monika8985.wixsite.com/monia/post/wellness-v-kuchyni</link><guid isPermaLink="false">5e16150211b3890018622626</guid><category><![CDATA[Chutně a zdravě]]></category><pubDate>Wed, 08 Jan 2020 17:44:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1184be_95bd417e38a646848484261d3ca94e30~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Monia</dc:creator></item><item><title><![CDATA[Pearl of the caribbean Cayo Largo - a rich island for tourists in poor Cuba]]></title><description><![CDATA[We flew to the island by a local airline. The plane was at least 50 years old, but it safely transported us. Havana Airport for local ...]]></description><link>https://monika8985.wixsite.com/monia/post/pearl-of-the-caribbean-cayo-largo-a-rich-island-for-tourists-in-poor-cuba</link><guid isPermaLink="false">5e16150211b389001862262a</guid><category><![CDATA[Na cestách]]></category><pubDate>Sat, 24 Mar 2018 21:47:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1184be_1f6f92b6be054d749cd5cc37a02e4f28~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Monia</dc:creator></item><item><title><![CDATA[Squares in Havana without cars]]></title><description><![CDATA[In Zurich, we were preferentially released from a plane where we had escorts directly to the airport hospital. It turned out that this is ..]]></description><link>https://monika8985.wixsite.com/monia/post/welcome-in-habana</link><guid isPermaLink="false">5e16150211b389001862262b</guid><category><![CDATA[Na cestách]]></category><pubDate>Sun, 25 Feb 2018 21:47:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1184be_11a7dffe032c44458432080b702814c8~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Monia</dc:creator></item></channel></rss>